On World Psychological Well being Day at this time, Bollywood actor Aamir Khan joined his daughter Ira Khan to share about the necessity to deal with psychological well being and break the stigma round remedy.
The daddy-daughter duo spoke at size about reaching out to educated professionals when one goes by stress or battling psychological well being challenges.
Within the video, Aamir and Ira defined how one goes to highschool to study topics like maths, or rent carpenters and plumbers to repair errands at residence. Equally, we additionally head to the physician’s after we are unwell bodily. Aamir added that similar to how we search assist for these duties from these educated to do the job, we must also attain out to skilled therapists with out hesitation, if one goes by a tricky time emotionally.
Talking in Hindi, the actor stated that he has benefitted from remedy over time. He added: “Associates, I and my daughter have benefitted from remedy for years now). So in case you are going by stress or any sort of pressure, attain out for assist from educated professionals. There isn’t a disgrace in that. All the perfect.”
Ira has been very open about her psychological well being journey in latest occasions. Earlier this 12 months, in a collection of social media posts, she revealed that she was recognized with medical melancholy a couple of years in the past. She additionally opened up about how the divorce of her mother and father, Aamir and Reena Dutta, had affected her.
Ira additionally launched the Agastu Basis to offer psychological well being help for these in want.
